5 risk factors for stroke, many underestimate
Anyone who is overweight and smokes, risk vessels congested, and therefore a stroke. This is many aware of it. However, there are also less known factors that can lead especially in the elderly to a stroke. FOCUS Online called five scientifically proven reasons.
Most of the employees have a 40-hour work week. It will take you here and there for a little longer, come together quickly, any amount of Overtime. This endangers not only the leisure, but also the health. Those who work more than 55 hours per week, compared to a 33 percent higher stroke risk with people working 40 hours. This is the result of a British study from the year 2015.
It is possible that the increased risk due to the fact that work animals tend to have more Stress, less to move and less time for healthy meals.
2. Road noise
Permanently loud noises are bad for the health. The various studies. Researchers from London had taken in 2015 in a major analysis of their entire city under the magnifying glass: examining how the street noise of London had on at the time, the 8.6 million inhabitants.
Their findings: With increasing noise the number of people who were hospitalized due to a stroke to the hospital increased. On average, the noise pollution was in London during the day, at 55.6 decibels.
Thus, the British researchers confirmed the results of a Danish study of more than 50,000 people, which had been published four years previously. At the time, had been shown: especially in people over 65, the risk of stroke increases stroke at least proportional to the noise level in your living area. From a level of 60 decibels the risk rose in this age group for a first stroke for every ten decibels to 27 percent.
3. Sugar-Free Soft Drinks
In the majority of Soft Drinks any amount of sugar. Many manufacturers offer a supposedly healthier sugar-free version. However, it contained artificial sweeteners are really better? The first studies to cast doubt. So for example, researchers at the Children&apos found;s Hospital Research Institute of Manitoba 2017 out that sweeteners such as Stevia or aspartame can increase the risk for Obesity, Diabetes, hypertension, and heart disease.
That artificially sweetened drinks also affect the risk of stroke, suggests a 2019 published study of 82,000 women over 50. Most of the participants drank never or less than Once per week a Soft Drink with sweeteners. About five percent accessed at least two Times a day to such drinks. The researchers took an average, after twelve years of re-contact to the participants and noted: women who consumed the most frequently sugar-free Soft Drinks, had in the meantime were more likely to have a stroke than other subjects.
Whether the result is also true for younger people, and men, could not show the study.
4. Strong Weight Fluctuations
Obesity is a known risk factor. But dangerous only a high number on the scale, but also strong fluctuations. The researchers from Korea found. They identified four areas in which extreme fluctuations are also of concern, such as permanently increased: weight, blood pressure, cholesterol and blood sugar.
The scientists had accompanied subjects average of 5.5 years. Participants, whose values fluctuated in the areas referred to in this period of time is particularly strong, compared to a 41 percent higher risk for a stroke with people who had stable values.
Anyone who suffers from a flu, care should be taken in the following weeks, especially on the signs of a stroke. The researchers recommend the Columbia University. They had studied older patients provides because of flu-like symptoms to the hospital. On average, the patients had a 40% higher risk to suffer within the next 15 days, have a stroke, compared with healthy people.
How exactly is a flu with a stroke, could not explain the researchers. You suspect, however, that the infection in the body, inflammation is triggered, which in turn promote a stroke.