Hate Meditating? Here's How 5 Women Make It Work For Them
We all know we should meditate; from mitigating chronic pain to easing the physical symptoms of anxiety, meditation has long …
How to Master the Front Squat
The front squat is a core training staple that can build size and strength in your lower body—but are you …
Striving for happiness could be making you unhappy—here’s how to find your own path
Happiness is big business, with sales of self-help books in the UK reaching record levels in the past year. Perhaps …
How Duchess Meghan and Prince Harry Want Fans to Honor Their Royal Baby
Using social media for good! Three days after their Instagram debut, Duchess Meghan and Prince Harry asked fans to honor …
How Much Vitamin D Do I Need To Take? – GoodRx
An estimated 41% of Americans don’t get enough vitamin D, which can lead to consequences like osteoporosis, an increased risk …
Understanding how people respond to symptoms of a brain tumor
A recent study from King’s College London and Cambridge University highlighted that people may experience multiple subtle changes before being …
Google research shows how AI can make ophthalmologists more effective
As artificial intelligence continues to evolve, diagnosing disease faster and potentially with greater accuracy than physicians, some have suggested that …
How does the brain change over the course of Alzheimer’s?
What changes in the brain are caused by Alzheimer’s disease? How do these changes differ from those observed in the …
How to get your calcium if you’re lactose-intolerant
(HealthDay)—With research finding that the body prefers calcium from food, not supplements, it can be a challenge to meet daily …
Scientists find new clues about how the body stores fat
Fat, biologically speaking, is not a bad thing. Fatty acids—the molecular building blocks for body fat—are crucial to the formation …
Are You At Risk Of Endometriosis Or Already Suffering From It? Here’s How You Can Prevent It!
Endometriosis is a painful disorder characterized by tissue that grows outside the uterus but acts like the lining of the uterus. This tissue …
How chronic stress boosts cancer cell growth
Chronic stress, which a person has consistently over a long period of time, affects mental and emotional well-being as well …
Using crystals to unpack how viruses work
Researchers at Cardiff University have used X-ray crystallography and computer simulation to get a closer look at how viruses bind …
How domestic violence affects women’s mental health
Every week in Australia, a woman is murdered by someone she knows. And it’s usually an intimate male partner or …
Parkinson’s: How stem cells can help repair the brain
Parkinson’s disease affects around half a million people in the United States, and the number is only expected to rise …
How does exercise prompt fat to benefit metabolism?
The finding follows earlier work in which the researchers were the first to show that exercise prompts fat tissue to …
How the brain responds to texture
Our hands and fingertips are amazingly sensitive to texture. We can easily distinguish coarse sandpaper from smooth glass, but we …
How to get the most out of HIMSS19
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