7 tricks for parents to get their children to eat and live healthy
One of the most challenging tasks for parents would be to indulge kids in healthy eating and living By Saru …
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Meghan Markle’s Surprise Birthday Cake Had A Healthy Twist
When it comes to choosing a b’day treat that’s refined sugar-free and still satisfies the sweet tooth, we opt for …
Eat until you are 80% full, and then stop, says Shweta Tripathi
Actor Shweta Tripathi, best known for her role in the critically acclaimed Masaan in 2015, is now helming the Amazon …
Freshman 15
The “Freshman 15” is the myth that college students will gain fifteen pounds during their first year at school. Truthfully, …
Circadian diet: The 8-hour rule the best way to eat is
When we eat is more important than what we eat. Of the American Chrono biologist Satchin Panda is convinced. Because …
The truth about the belly: These Tricks will help men Slim down
30 German men to put rapidly. This is not good and a health hazard. Nevertheless, the strong gender, it hard …
How One Woman Inspired Her Family to Lose Weight Together — and to Drop a Total of 487 Lbs.!
Sarah Bentley and her husband Dave used to eat out for every meal. Breakfast consisted of bagels and cream-filled coffees, …