Woman sheds 9st in 17 months after her wedding ring stopped fitting – here’s how
Step mum Susan soon noticed her 19st bulk was impacting her health. She revealed: “I kept saying to my husband …
Back pain – four easy dinner diet swaps to prevent lower and upper backache
Back pain is a common condition that affects most people at some point in their lifetime, according to the NHS. It could …
Dating site Beautiful People shares ‘ugly’ traits that get potential members banned
Women were shunned for being ‘ThinFat’ – skinny but untoned. While men were kicked to the kerb because of their …
Meal prep hacks: Seven tips that will save you time and money
Meal prepping at the weekend is a great way to plan for the days ahead. Not only can bulk cooking …
How to burn belly fat WITHOUT exercising: Eat these eight foods
Struggling to fit exercise into your weekly regime? You’ll be pleased to know that you can make abs in the …
High blood pressure: Does your headache feel like this? When it could be something serious
High blood pressure is often known as ‘the silent killer’, and it affects more than a quarter of all adults …
Diabetes type 2 – the 27p a day supplements to lower your risk of high blood sugar
Diabetes is a common condition that affects about four million people in the UK, and 90 per cent of all cases …
Type-2 diabetes symptoms: The warning sign you should NEVER ignore
According to the NHS, type-2 diabetes is a common condition that causes the level of sugar in the blood to …
Pollen count warning: Three hay fever remedies you should avoid during high counts in UK
The pollen count has been forecast as moderate across the UK today by the Met Office, but this could still …
Embarrassing Bodies: Dr Christian reveals his most memorable story – ‘lodged up his bum’
Embarrassing Bodies was a documentary-style TV show that was first aired in 2008. It involved three doctors touring the UK …
Prostate cancer warning – three common symptoms when you go to the toilet
Prostate cancer is the most common type of cancer to be diagnosed in men, in the UK. The diseases affects the …
Parkinson’s disease warning – the shooting pain you should never ignore
Parkinson’s disease is a condition that damages the brain over a long period of time, said the NHS. It’s caused by a …
Michaela Strachan health: The TV presenter beat breast cancer – what are the symptoms?
Michaela Strachan, 52, first appeared on our TV screens in the 1980s as a children’s TV presenter. In 1993, she …
Type-2 diabetes: Avoid these sweet foods to lower blood sugar levels
Type-2 diabetes affects a whopping 3.3 million people in the UK. The life-long condition develops when the body struggles to regulate …
Cancer symptoms: Six subtle and surprising signs that require a visit to your GP
Cancer is a condition where cells in certain parts of the body grow and reproduce uncontrollably. There’s currently no cure …
Love guru reveals easiest way to spice up your sex life
Looking to spice up your sex life? Apparently, there’s a simple way to get sparks flying in your relationship. Sex …
Cheating capitals of Britain revealed in eye-opening study – where does YOUR area rank?
How many love-rats are there in your local area? A revealing survey reveals which region houses the most cheats. And …
How to burn 150 calories in 45 minutes WITHOUT breaking a sweat
FLY LDN also offers a traditional Barre class that draws on pilates, yoga and dance to build core strength and …