Your Guide to The Perfect Summer Lemonade
The sun is heating up and that means we’re increasingly thirsty for something cold, tart, sweet, and refreshing — lemonade. …
Master These Strength-Building Moves To Make Your Next Rock-Climbing Workout Way Easier
Rock climbing basically screams mental and physical challenges. Not only do you need strong muscles from head to toe (your …
Cutting calories can boost your sex life and your sleep
(HealthDay)—The benefits of eating fewer calories may go far beyond losing weight. Three decades of animal studies have found that …
Easy Ways to Get Your Kids to Wear Sunscreen
Once summer hits, kids can’t get enough fun in the sun. But if only they had the same enthusiasm for …
How to destress at your desk with simple exercises
When was the last time you put your mental health before your physical health? Exactly. Despite one in four of …
Khloe Kardashian's Butt Workout Will Light Up Your Glutes BIG Time
Khloe Kardashian, KUWTK star and certified fitness goddess, isn’t afraid to keep it real when it comes to her workouts…and …
Busy Phillipps Wants To Hear Your Abortion Stories—Here's Why
Busy Philipps shared a powerful tweet Tuesday night, after Alabama’s Senate passed a restrictive abortion bill. Busy’s tweet included the …
Don't Let the Summer Weather Make Your Vagina Hot, Itchy and Angry
Summer can be pretty freaking awesome — lounging on a beach, picnicking by a lake, romancing in a hot tub. …
The One Type of Jealousy That's Actually Good for Your Relationship
All men have a green-eyed monster that lives deep inside us. Some of us are able to keep it at …
5 Things You Are Doing Every Day That Are Making Your Weight Loss Diet USELESS
Losing extra pounds is no easy job. Even if you are super-conscious about doing workouts every day and counting your …
Your Upper Body Won’t Know What Hit It After This Workout Move
A chest press is basically like a triple espresso for your upper body: “This move allows you to press the …
Striving for happiness could be making you unhappy—here’s how to find your own path
Happiness is big business, with sales of self-help books in the UK reaching record levels in the past year. Perhaps …
9 Frozen Pizza Hacks Your Favorite Delivery Place Doesn't Want You to See
Set up a pizza topping bar View this post on Instagram There's nothing more rewarding on a Friday night that …
Your Kid Is Probably Consuming Too Much Sugar — And This is What's To Blame
Any parent who has let their kid get away with having too much sugar knows the hyper madness that can …
This Could Be What's Causing Your Depression
If you’ve ever had to take medication — over the counter or prescribed — you are probably quite familiar with …
Jana Kramer Says if Your Husband Cheats With Your Nanny, You 'Asked for It'
There are lots of factors to take into account when hiring a nanny. Things like their resume, reliability, and how …
5 Ways Your Poop Changes on the Keto Diet
For some, the low-carb ketogenic diet is a quick way to shed excess weight. Although losing weight while eating tons …
Why Worrying About Your Orgasm Face Is Ruining Your Sex Life
When you’re about to orgasm, what are you usually thinking about? Is it the mind-blowing, explosive sensation going on inside …