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How to sleep through the night on the hottest day of the year – Sleep expert reveals all

5. Use low-thread count cotton or bamboo James recommends choosing sheets with as low a thread count as possible. He …

23/07/2019

Stomach bloating: Your swelling could signify this underlying condition – are you at risk?

Stomach bloating is an all too familiar complaint in the UK. The feeling like the tummy is on the brink …

22/07/2019

Type 2 diabetes: High blood sugar levels could cause this complication – are you at risk?

Type 2 diabetes is a chronic condition that affects the way a person’s body metabolises sugar (glucose). With type 2 …

22/07/2019

HEALTH NOTES: U-turn over ‘magical’ cancer drug

HEALTH NOTES: U-turn over ‘magical’ cancer drug A breast cancer drug dubbed ‘magical’ by experts is now being made available …

20/07/2019

Chris Kamara health: ‘It’s worrying’ Football pundit’s shock revelation

Chris Kamara, 61, was shocked to find out he was among the heaviest 11 per cent of male drinkers in …

19/07/2019

Selma Blair Says She’s Getting ‘Seemingly Sicker’ but Dreams of Going Horseback Riding Again

Selma Blair has dreams of getting back to one of her biggest passions, horseback riding, but she’s unsure of when …

18/07/2019

Health officials warn of food poisoning threat to travellers to Egypt

Health officials warn people holidaying in Egypt to watch what they eat amid rising cases of deadly food poisoning A …

18/07/2019

High blood pressure: Doing this activity in ‘moderation’ may increase your risk says study

High blood pressure is an insidious medical condition where the pressure inside a person’s arteries is higher than it should …

18/07/2019

How to live longer: Best diet to follow if you want to increase your life expectancy

Long life expectancy can be achieved through some simple lifestyle changes – regular exercising, limiting alcohol intake, not smoking and …

17/07/2019

Summer House’s New Mom Ashley Wirkus Reveals She Had Skin Cancer in Candid Post

Summer House alum, Ashley Wirkus, has opened up about a recent health scare amid new motherhood. On Tuesday, the boutique owner and …

17/07/2019

Heart attack: One major risk factor you may not know about – do you suffer from this?

Heart attacks can come on quickly and dramatically. A common sign of a heart attack is a pain or discomfort …

17/07/2019

Back pain: What is the best exercise to help ease lower back pain?

The majority of back pain is nonspecific with no identifiable causes. Common underlying mechanisms include degenerative or traumatic changes to …

17/07/2019

Back pain: The ‘good, safe’ exercises to alleviate back pain in just 12 weeks

Back pain usually affects the lower back. Lower back pain doesn’t normally have a serious cause and in most cases …

16/07/2019

Type 2 diabetes: The sweet food that could help lower blood sugar

Type 2 diabetes is a condition which causes the body to lose control of the amount of glucose in the …

15/07/2019

Helping patients shop around for health care could control costs better than current system

Most consumers haven’t shopped around for standard medical procedures such as a knee replacement, but reference pricing could open that …

15/07/2019

Congo confirms 1st Ebola case in city of Goma

The Congolese Health Ministry is confirming Congo’s first Ebola case in the city of Goma, home to more than 2 …

14/07/2019

Type 2 diabetes: The superfood from Central America proven to lower blood sugar

Type 2 diabetes causes the body not to response to insulin properly – a hormone that allows the body to …

14/07/2019

Emma Willis health: Presenter’s mystery illness that led her to ‘reassess everything’

Emma Willis, 43, opened up about her mystery illness earlier this year, saying the unexplained condition made her feel bloated …

13/07/2019

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