Vitamin B12 deficiency symptoms: 10 signs you are lacking vitamin B12
Vitamin B12 is responsible for the production of red blood cells and keeping the nervous system healthy. Red blood cells …
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Type 2 diabetes: Four things you must do to reduce your risk of developing the condition
Diabetes is a condition in which a person has too much sugar in their blood. In type 2 diabetes, which …
Man reverses type-2 diabetes by losing over 10st: ‘I’ve signed up to the London Marathon’
At his heaviest, Andrew Clayton weighed 26st when he was diagnosed with type-2 diabetes. Before his weight loss journey, the …
Bowel cancer warning: The colour poo you shouldn’t ignore – what’s a normal stool colour?
Bowel cancer is one of the most common types of cancer to be diagnosed in the UK, according to the …
Best supplements for diabetes – the 7p a day capsules to avoid high blood sugar symptoms
Diabetes is a common condition that affects around four million people in the UK, and 90 per cent of all …
Tom Jones health: The illness which forced The Voice judge to cancel tour dates last year
With a career spanning six decades, Tom Jones, 78, will soon begin his 2019 tour. Currently a judge on ITV’s …
High blood pressure: Eating this snack on a daily basis could help lower your reading
High blood pressure can increase a person’s risk of serious health problems occurring, such as heart attack and stroke. It’s …
Cancer symptoms: Six subtle and surprising signs that require a visit to your GP
Cancer is a condition where cells in certain parts of the body grow and reproduce uncontrollably. There’s currently no cure …
Vitamin B12 deficiency: Five foods to include in your diet to stave off symptoms
Vitamin B12 is a vital vitamin for the body as it’s needed to create red blood cells and maintain the …
Love guru reveals easiest way to spice up your sex life
Looking to spice up your sex life? Apparently, there’s a simple way to get sparks flying in your relationship. Sex …
Stomach bloating: Eat more of this zesty fruit to soothe bloated stomach pain
Stomach bloating is most commonly associated with problems digesting certain foods and drinks. This can irritate the gut and cause …
Woman who got stuck in dress sheds over 4st on this plan: ‘I would recommend it to anyone’
Rosie Alty was a healthy size 10 before two pregnancies led her to gaining more weight. At her heaviest, the …
Vitamin D deficiency symptoms: Five foods high in vitamin D when sunlight isn’t enough
It’s important to get enough vitamin D, as it helps regulate the amount of calcium and phosphate in your body. …
Best supplements for back pain: African plant supplement proven to ease lower back pain
Back pain is often caused by an injury or constant strain on the back, but it usually improves within a …