Clocks go back: Sleep expert reveals surprising consequence of an extra hour in bed
Clocks go back in the UK on the last weekend of October every year, and this year it falls on …
Home » autoplay_vide »
Michelle Visage health: Strictly star reveals struggle with a disease she’s had since 29
Michelle Visage has opened up about her debilitating battle with Hashimoto’s disease which led her to make the brave decision …
High blood pressure: Avoid this drink if you want to lower your reading
High blood pressure is a condition in which the pressure inside the arteries is higher than it should be. it …
Type 2 diabetes: Best breakfast choice to lower blood sugar
Experts agree that there is nothing you can’t eat if you have type 2 diabetes, but certain foods should be …
Sober October 2019: What is Sober October? Tips and tricks giving up alcohol for a month
Many of us may have heard of Dry January, but during October some will abstain from the booze for a …
High blood pressure: Are you at risk? Watch out for these symptoms in your mouth
High blood pressure affects one in four adults in the UK, but many people don’t know they have it because …
Tina O’Brien health: Coronation Street star’s ‘tough’ battle after birth of daughter
Tina O’Brien, 36, who’s played Sarah Platt on ITV’s Coronation Street since 1999, took to social media in January this …
Type 2 diabetes: Have you noticed a change in your mood? It could be a warning sign
Type 2 diabetes occurs when blood sugar levels gets too high over time, and the cells become insensitive to insulin. …
How to get rid of visceral fat: Best diet to reduce the damaging belly fat – foods to eat
Visceral fat is deemed harmful because it’s stored in the abdominal cavity next to many vital organs, including the liver, …
Heart attack: Two warning signs that you may not be aware of – have you experienced this?
Heart attacks are a serious medical emergency in which the supply of blood to the heart is suddenly blocked, usually …
Parkinson’s: BBC reporter realised he had disease after sign was spotted by viewers
BBC journalist Rory Cellan-Jones, 61, took Twitter by storm when he announced to his followers: “A couple of people have …
How to get rid of visceral fat: Six foods to reduce the dangerous belly fat
Visceral fat is considered dangerous because of where it’s stored in the body. It can be found in the abdominal …
How to sleep: The best method to cure insomnia – ancient practises v modern day solutions
Ayurveda medicine is one of the world’s oldest holistic healing systems and was developed over 3,000 years ago in India. …
The best supplements for gut health: Which supplement to take to help relieve IBS
When we are regular we really do feel better. Good gut health means emptying your colon in order to prevent …
High blood pressure: Does your headache feel like this? When it could be something serious
High blood pressure is often known as ‘the silent killer’, and it affects more than a quarter of all adults …
Embarrassing Bodies: Dr Christian reveals his most memorable story – ‘lodged up his bum’
Embarrassing Bodies was a documentary-style TV show that was first aired in 2008. It involved three doctors touring the UK …
Parkinson’s disease warning – the shooting pain you should never ignore
Parkinson’s disease is a condition that damages the brain over a long period of time, said the NHS. It’s caused by a …
Michaela Strachan health: The TV presenter beat breast cancer – what are the symptoms?
Michaela Strachan, 52, first appeared on our TV screens in the 1980s as a children’s TV presenter. In 1993, she …