Anne Marie shares key treatment for mental health – ‘the amount it has helped is crazy’

Anne-Marie on her struggle with 'answering the door' to people

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In a new book titled You Deserve Better – the perfect guide to finding your happiness, Anne Marie details her personal experience with bad bouts of mental health and what helped her overcome her fears of working with other artists and getting through lockdown. Speaking on Lorraine this morning she said: “One big one is therapy. I tried therapy before about two years ago and it didn’t really work but when lockdown came I tried it again with a new person and the amount it has helped me is crazy.”

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