Take Just 6 Minutes to Crush Your Lower Abs for a Stronger Core
Men’s Health/Eric Rosati You wouldn’t pick up dumbbells and swing them around, hoping to get a good arm workout—so stop …
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Patients say lack of physician guidance and fear of side effects are why they don’t take statins as prescribed
Despite national guidelines indicating that statins can lower risk of heart attack and stroke, many patients who could benefit do …
Woman's suspected 'baby bump' was actually massive ovarian tumors
Josephine Clinton, 49, was confused when she failed to lose weight from her growing ‘squishy’ tummy despite losing it in …
Your bowel is healthy? 19-point Test reveals that your gut bacteria
A healthy gut is important for the entire body. However, as you will find out how the bacteria in your …
How Much Vitamin D Do I Need To Take? – GoodRx
An estimated 41% of Americans don’t get enough vitamin D, which can lead to consequences like osteoporosis, an increased risk …
Alcohol without the hangover ‘could be ready in five years’
Synthetic alcohol that gets you drunk WITHOUT the hangover ‘could be ready within five years’ Professor David Nutt and colleagues …
Stomach bloating: Eat more of this zesty fruit to soothe bloated stomach pain
Stomach bloating is most commonly associated with problems digesting certain foods and drinks. This can irritate the gut and cause …
Teacher, 25, has ‘suicide disease’ after a ‘failed cannula insertion’
Teacher, 25, has ‘suicide disease’ after a ‘failed cannula insertion left her in such excruciating pain she attempted to take …
Patient online consultation requests ‘mirror’ busiest surgery times
Patients are using online consultations in the same way they would arrange a consultation via traditional means, a new independent …
Often undetected: fatty liver – we can do it ourselves
Fatty liver can be prevented by diet and exercise and be healed A fatty liver is caused by an unhealthy …
A good spring clean can help tame seasonal allergies
(HealthDay)—When it’s finally time to store away your winter coats and boots, it’s also a good time to rid your …
How to burn 150 calories in 45 minutes WITHOUT breaking a sweat
FLY LDN also offers a traditional Barre class that draws on pilates, yoga and dance to build core strength and …
Jessica Alba Got So Excited About Meeting This Fitness Icon
Jessica Alba was one of the many celebs spotted at the 30th birthday party of Ayesha Curry, wife of basketball …
Trans men can still get PREGNANT after a year of hormone therapy
Transgender men can still get PREGNANT after a year of testosterone injections because the ovaries ‘take longer to stop working’ …
NZ e-Prescription service makes progress toward paperless future
Unsigned prescriptions are now legal when created with an electronic system that is integrated with the New Zealand e-Prescription Service …
Woman who got stuck in dress sheds over 4st on this plan: ‘I would recommend it to anyone’
Rosie Alty was a healthy size 10 before two pregnancies led her to gaining more weight. At her heaviest, the …
Vitamin D deficiency symptoms: Five foods high in vitamin D when sunlight isn’t enough
It’s important to get enough vitamin D, as it helps regulate the amount of calcium and phosphate in your body. …
Student reveals how she juggles nursing degree and being a bodybuilding champion
Hannah’s mindset on training has completely changed since she started competing, as well as her body. “I am currently in …