Having one mental health disorder increases your risks of getting another
New studies reveal that most psychiatric illnesses are related to one another. Tracing these connections, like the mapping of a …
New evidence for a human magnetic sense that lets your brain detect the Earth’s magnetic field
Do human beings have a magnetic sense? Biologists know other animals do. They think it helps creatures including bees, turtles …
Middle names for your baby that you’ll seriously regret in 10 years
Ah, the middle name. Sandwiched between a person’s first and last name, the middle moniker is completely optional and often …
How to get your calcium if you’re lactose-intolerant
(HealthDay)—With research finding that the body prefers calcium from food, not supplements, it can be a challenge to meet daily …
12 Rules for Cleaning Out Your Refrigerator and Freezer
If you’ve got the itch to clean this spring, don’t forget the kitchen. An organized kitchen makes healthy eating more …
Lifestyle changes can lower your breast cancer risk
(HealthDay)—While genetics, such as carrying BRCA gene mutations, play a role in who is more likely to get breast cancer, …
Life Changing Strategies That Can Improve Your Mental Health & Well-Being
Physical and mental health can be said to be two sides of the same coin. Improving physical health can do …
So do you bring a Workout, your muscles to Explode – Video
In Fitness, nobody is making them so quickly what? Then you can make some Changes to this circuit training, which …
Does that medicine work for women? Why signing up for a medical study could be your next feminist move
You’ve marched in the Women’s March, cheered for women in Congress, grappled with the wide-ranging implications of the MeToo movement, …
Your relationship may be better than you think – find the knot
There’s an old saying, “When you reach the end of your rope, tie a knot in it and hang on.” …
The dangers of hidden fat: Exercise is your best defense against deep abdominal fat
Feb. 1, 2019—Scientists know that the type of fat you can measure with a tape isn’t the most dangerous. But …
How joking around with your brothers and sisters shapes your sense of humour
Two siblings are playing on the living room floor. The girl, aged six, looks at her brother, and smiling, sings: …
Surprisingly Fun Workouts You Can Do With Your Kids in Your Living Room
Your kids are home. Maybe it’s a rainy day or snow day. Whatever the case is, they’re inside now, and …
Contraception: The way you take the pill has more to do with the Pope than your health
The way women have been advised to take the combined contraceptive pill for the last 60 years unnecessarily increases the …
Is your ‘experience diet’ making you unwell?
Just as our food diet affects our physical and emotional health, so does our “experience diet”. This is the day-to-day …
Food Brings Double Dose of Pleasure to Your Brain
THURSDAY, Dec. 27, 2018 — There may be a powerful reason why you can’t resist that plate of brownies. It …