26 Insane Transformation Photos Of Women Who Tried Intermittent Fasting To Lose Weight
Intermittent fasting (IF) is having a seriously buzzy moment in the wellness world. Researchers and proponents say that various fasting …
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Can’t lose weight? These five diet mistakes could be getting in your way
2. You shouldn’t snack in between meals While many of us have been told snacking is bad for the waistline, …
Drew Barrymore Just Dubbed This A Total 'Game Changer' For Weight Loss
Actress and Flower Beauty CEO Drew Barrymore always keeps it real, and that goes for being honest about how much …
11 Reasons Why You’re Not Losing Weight On The Keto Diet
Sure, Halle Berry makes the keto diet look like a damn breeze (those abs ?). So why the heck aren’t you losing weight on keto? You’ve …
‘The Workout That Helped Me Lose 3Kgs Of Pure Fat In 4 Weeks’
Hi! I’m Marta Topran, the beauty director at WH US. Over the past several months I’ve been working with a …
This Man Lost 150 Pounds After Taking Up Jiu-Jitsu
Michael Bridges didn’t hit his athletic stride until much later in life. In fact, Bridges was a self-confessed computer geek …