Researchers training machines to recognize vocal fatigue
Even before COVID-19 had them speaking up in online classrooms or projecting their voices from behind masks, teachers were at …
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Fighting dementia with play: Cognitive motor training improves function
Dementia turns the world upside down, not only for the person affected, but also for their relatives, as brain function …
Potty Training Problems! Kristen Bell and More Celebs' Candid Confessions
Keeping it candid! Kristen Bell, Kristin Cavallari and more celebrity parents have dared to go into detail on their potty …
Mindfulness training may help lower blood pressure, new study shows
As the leading cause of death in both the United States and the world, heart disease claims nearly 18 million …
Strength training ‘as good as aerobic exercise for weight management’
Strength training can be as effective for weight management as aerobic training and combining the two reduces a person's obesity …
'I learnt to swim last year, now I'm training to row the Atlantic solo at 61'
Strong Women is a series that celebrates diversity in the world of sport and fitness. Rather than presenting a singular …
One or the other: Why strength training might come at the expense of endurance muscles
The neurotransmitter brain-derived neurotrophic factor (BDNF) acts in the muscle, so that during strength training endurance muscle fiber number is …
Fitness trackers and personalised training programmes
On average, people spend over 3,500 days (or 84,000 hours) at work over a lifetime. This makes work the ideal …
LOL! Jessa Duggar Shows ‘Expectations’ vs ‘Reality’ of Potty Training Son
A work in progress! Jessa Seewald (née Duggar) is potty training her 3-year-old son, Spurgeon, for the first time, and …
Resistance training may help prevent type 2 diabetes
A new study published in Diabetes/Metabolism Research and Reviews points to the benefits of exercise, especially resistance training (RT), for …
Slimming Starts burning fat only after 30 minutes of sports?
Muscle soreness, weight loss, sweating: Different sports myths challenged Regular exercise helps with weight loss. Is it true that the …