Take stock of your health with this post-lockdown checklist
As more people in the United States are vaccinated against COVID-19, and some areas experience a slowdown in virus infections, …
Home »
Two thirds of people with lupus would take COVID-19 vaccine, survey shows
Two out of three people with lupus (64%) are willing to take a COVID-19 vaccine if it is free and …
When you take birth control every day, this is what happens to your body
Birth control comes in many forms, including what is commonly referred to as “the pill.” However, not all birth control …
Take small bites toward better nutrition
Good nutrition doesn’t have to be difficult or restrictive, and achieving good eating habits can be done bit by bit …
What happens to your body when you take too many vitamins
You don’t have to be a germaphobe or hypochondriac to worry about getting sick these days. The news is full …
E-cigarettes take toll on heart health
E-cigarette use takes a toll on heart health—a big concern given the high prevalence of e-cigarettes and perception of e-cigarettes …
Take on a Superman Pushup With This Progression Plan
Want to be able to get your Superman on, but thinking you won’t quite be able to leap buildings in …
How Much Vitamin D Do I Need To Take? – GoodRx
An estimated 41% of Americans don’t get enough vitamin D, which can lead to consequences like osteoporosis, an increased risk …
In Between, Hungry? Five Snacks you eat – and take even Video
An important decreasing rule is: between meals, avoid Snacks. However, there are also in-between meals, which will help to burn …
Do we really need to take 10,000 steps a day?
Regular walking produces many health benefits, including reducing our risk of heart disease, type 2 diabetes and depression. Best of …
Contraception: The way you take the pill has more to do with the Pope than your health
The way women have been advised to take the combined contraceptive pill for the last 60 years unnecessarily increases the …