More than half of U.S. adults use dietary supplements
(HealthDay)—During 2017 to 2018, 57.6 percent of U.S. adults used any dietary supplement in the previous 30 days, according to …
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Anticoagulant Food-Drug Interactions
Skip to What are anticoagulants? Vitamin K antagonists Direct oral anticoagulants (DOACs) Anticoagulants and vitamin K interactions Anticoagulants and alcohol …
Vitamin D deficiency: Heavy legs, lethargy and pain in muscles could indicate low levels
Vitamin D: Sarah Jarvis discusses use in combatting COVID-19 Vitamin D has a whole host of benefits including keeping our …
How to sleep better: Expert debunks the biggest myths regarding a good night’s sleep
According to the latest study by King’s College London, Britons are sleeping worse than ever during lockdown. Dr Michael Mosley …
High blood pressure: Add this natural supplement to your diet to lower your reading
High blood pressure naturally goes up and down throughout the day but a consistently high reading is a grave concern. …
Vitamin B12 deficiency symptoms: Sign in your sleep that could be a warning – what is it
Vitamin B12 deficiency symptoms can develop if a person lacks the vitamin in their diet. Those most at risk of …
Vitamin B12 deficiency: The three major warning signs on your face that could mean you are
Vitamin B12 is a nutrient that helps keep the body’s nerve and blood cells healthy and helps make DNA. Vitamin …
Claims supplements could ‘balance’ hormones in menopause criticised
Olympian Lisa Curry has drawn sharp criticism from health experts for implying women should avoid prescribed hormone replacement therapy and …
Vitamin B12 deficiency symptoms: The sign in your eyes that could signal a lack of B12
Vitamin B12 is often nicknamed the ‘energy vitamin’ and is a nutrient that helps keep the body’s nerve and blood …
Vitamin D overdose: What happens if you get too much of the nutrient? Signs and symptoms
Vitamin D helps regulate the amount of calcium and phosphate in the body, bringing a number of health benefits such …
Best supplements for stomach bloating – 4p a day capsules to avoid tummy aches
Stomach bloating is a common condition that affects most people at some point in their lifetime. It can make the stomach …
Best supplements for diabetes – the 7p a day capsules to avoid high blood sugar symptoms
Diabetes is a common condition that affects around four million people in the UK, and 90 per cent of all …
Nutritional supplements cannot prevent depression, research shows
A daily intake of nutritional supplements won’t help stave off the onset of depression, a new study has revealed. Instead, …