Some of the rare, bizarre and even sinister-seeming sleep disorders
The woman who falls asleep every time she laughs: Just one of the bizarre cases revealed by Britain’s two leading …
The best foods to help you sleep through the night
Sleep quality and duration can affect a wide array of conditions, including: obesity diabetes cardiovascular disease hypertension However, getting enough …
Frequent lack of sleep: So solid can have less than six hours of sleep!
What are the effects of lack of sleep on our health? A lot of people sleep, for various reasons, not …
Lack of sleep can lead to heart problems: Study
In order to arrive at the result, accelerometers were attached on the waists of 3,974 healthy men and women by …
A good night’s sleep could lower cardiovascular risk
Many studies have emphasized the importance of sleep in maintaining our health and well-being in general. Increasingly, however, researchers are …
Tell us how old you are, and we will tell you how much sleep you need – Video
At the weekend, many of you are waiting, once again really nice to sleep in. The longer you sleep, the …