How to be a safe and effective caregiver during a pandemic
You and your family members did everything by the “preventive disease” book. You’ve practiced social distancing. Washed your hands like …
What Pornhub Data Says About How People Are Spending Their Social Distancing Time
As more and more people around the world begin to follow directives to stay home to practice social distancing and …
How to get an effective cardio workout at home
With social distancing and self-isolation ramping up amid the outbreak of coronavirus, it no longer feels responsible to go to …
How Daylight Savings Time Impacts Our Health
If daylight saving time crept up on you this year, you’re not alone. With the wild winter weather still hammering …
How to clean your house to prevent the spread of bacteria and viruses
Coronavirus has swept the world, and over 95,000 have now been confirmed with COVID-19. The current best practice from Public …
Predicting the COVID-19 outbreak: How AI connects the dots to warn about disease threats
Canadian artificial intelligence firm BlueDot has been in the news in recent weeks for warning about the new coronavirus days …
How deadly is the new coronavirus? Data from the spread of US cases could help answer that.
As new reports of novel coronavirus cases surface along the U.S. West Coast, new research — and the existing disease …
How to Survive Daylight Savings With Kids
You know it’s coming. This year, Daylight Saving Time falls on Sunday, March 8 — and parents everywhere are preemptively …
How to live longer: The tasty snack proven to increase your life expectancy
It’s well known that time can fly by. Within a blink of an eye, another year has passed. Helping to …
This Is How Many Calories You Can Burn While Hiking
Not all workouts have to take place in the gym. In fact, hitting the trail for a hike can be …
How to cope if your mental health is suffering because of the election result
This election campaign has been tough. A relentless, inescapable news cycle with commentators spitting insults at each other night and …
Without metrics, how do you rate drug treatment facilities?
Almost 10 percent of the nation’s entire population live with substance use disorder, but many struggle to find the right …
How your boozy Christmas parties are affecting your workouts
It’s December and that means one thing; endless socialising. You’ve got your company Christmas party, your team Christmas meal, festive …
Joseph Baena Reveals How Dad Arnold Schwarzenegger Inspires His Fitness
Taking a page out of his book! Joseph Baena opened up about how his father, Arnold Schwarzenegger, motivates him. “Of …
Trainer Emily Breeze Just Shared How Her Body Looks 2 Months After Giving Birth, and It's Honestly So Relatable
Real talk: The recovery process after having a baby doesn’t need to happen fast—especially when it comes to getting your …
How you experience the menopause may have a lot to do with your family
The menopause happens around the age of 50, and for many women, the end of their fertile life is accompanied …
Five reasons we should all walk every day (and how many steps to do)
Walking: it’s free, it doesn't require fancy footwear and we were born to do it. A stroll benefits our body …
How a haemoglobin spray could spare diabetics from amputation
How a revolutionary haemoglobin spray could spare the 168,000 diabetics a year who develop a foot ulcer the prospect of …