The ‘Riding High’ is the perfect sex position to get you ready for Royal Ascot
It’s that time of the year again when the Royal Ascot returns for a week of booze and races on …
Diabetes sufferers warned of ‘secret’ liver disease threat
Patients with Type 2 diabetes are at a particular risk of being struck down by non-alcoholic fatty liver disease, researchers …
Cancer BREAKTHROUGH: New drugs could beat killer disease within 10 YEARS
The revelations come from experts behind a new London centre dedicated to tackling the problem. As scientists across the globe …
Lorraine Kelly weight loss: How TV presenter lost 2st WITHOUT going on a diet
Lorraine Kelly, who hosts the self-titled show Lorraine, spends much of her time interviewing celebrities but has become a star …
Type-2 diabetes symptoms: The warning sign you should NEVER ignore
According to the NHS, type-2 diabetes is a common condition that causes the level of sugar in the blood to …
Man reverses type-2 diabetes by losing over 10st: ‘I’ve signed up to the London Marathon’
At his heaviest, Andrew Clayton weighed 26st when he was diagnosed with type-2 diabetes. Before his weight loss journey, the …
Hayfever cured by SEX: Britons can ditch nasal sprays as experts make astounding discovery
Allergy-stricken Brits could ditch nasal sprays and antihistamines and take up the more enjoyable things in life instead, they say. …
How to burn 150 calories in 45 minutes WITHOUT breaking a sweat
FLY LDN also offers a traditional Barre class that draws on pilates, yoga and dance to build core strength and …
Woman who got stuck in dress sheds over 4st on this plan: ‘I would recommend it to anyone’
Rosie Alty was a healthy size 10 before two pregnancies led her to gaining more weight. At her heaviest, the …
Vitamin D deficiency symptoms: Five foods high in vitamin D when sunlight isn’t enough
It’s important to get enough vitamin D, as it helps regulate the amount of calcium and phosphate in your body. …
Student reveals how she juggles nursing degree and being a bodybuilding champion
Hannah’s mindset on training has completely changed since she started competing, as well as her body. “I am currently in …