What to eat before a run
On the surface, exercise can seem pretty straightforward. If you run, you simply choose a route, pull on your sneakers …
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When You Eat Lipstick, This Is What Happens To Your Body
For many women, their makeup look isn’t complete without lipstick. They make sure to apply some color to their lips …
From Abidjan to Jakarta, how the city is reinventing what we eat
From junk food to McDonaldization of society, the most derogatory remarks about what we eat are often linked with the …
6 foods you can eat to boost your immune system, because gut health is really important
Add these foods to your diet to support your immune system, mood and energy, all via your gut. Delving into …
Social eating: Inside the supermarket surplus initiatives that could change the way we eat
Eating together is an important way of fostering social connections. In recent years, we have been researching, and working with, …
Eat safe: The takeaway on takeout (and other food)
In the weeks since the safer-at-home ordinance went into effect in Los Angeles, we’ve had to learn to do a …
Foods you should and shouldn’t eat after breaking a water fast
So you’ve had exclusively water for quite some time and now it’s breakfast — or break fast if it’s not …
How to live longer: The best spices to include in your diet for life longevity
There is no magical pill one can take to make them live longer, but certain foods and spices have been …
With bitter foods, what you eat determines what you like to eat
Introducing plant-based foods to a diet is a common-sense approach to healthy eating, but many people don’t like the taste …
What fat you eat is less important than the food in which it is found
Fat, in its various forms, is at the heart of an international debate over what is and is not healthy …
In Between, Hungry? Five Snacks you eat – and take even Video
An important decreasing rule is: between meals, avoid Snacks. However, there are also in-between meals, which will help to burn …
What to Eat (and What to Skip) If You’ve Got Gout
Gout has been making headlines lately, and the news isn’t so good: Experts have noted that this painful form of arthritis is …