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Why you shouldn’t eat more than 13 Pringles ‘now that is depressing’

Many people are eating and drinking the whole lot – unaware that the recommended healthy serving size is much less. …

05/09/2020

Coronavirus symptoms update: Two warning signs that have you running to the toilet

COVID-19 is a new disease that has hatched from a family of viruses known as coronavirus. Respiratory infections were expected …

04/09/2020

Coronavirus symptoms update: The two main symptoms which persist even after recovery

The novel coronavirus continues to baffle leading health experts. It would seem that for some, even after recovery from COVID-19, …

23/08/2020

Protein shakes: When should you have a protein shake?

With one quick google search for fitness essentials, the internet will bombard you with lists and lists of protein powders. …

18/08/2020

Lyme disease symptoms: How do you get Lyme disease? Is it contagious?

Lyme disease is a bacterial infection that can be spread to humans by infected ticks. Ticks are external parasites which …

17/08/2020

How to get rid of visceral fat: The best diet to lose the harmful belly fat

Excess levels of visceral fat has been linked to heart disease, diabetes, high blood pressure, and high cholesterol levels. One …

16/08/2020

High cholesterol: One underlying health condition could be behind your high cholesterol

A little bit of cholesterol in your blood is completely normal. In fact, it’s essential. However, if there’s too much …

15/08/2020

Hair loss: Is hair loss a symptom of COVID-19?

Many Brits have complained of hair loss during the pandemic, with some articles suggesting that hair loss during lockdown could …

11/08/2020

Blood pressure: How to lower your blood pressure naturally

High blood pressure, also known as hypertension, rarely has any noticeable symptoms. The only way to know if you have …

09/08/2020

Back pain – the ‘particularly gentle’ exercise that could protect you from lower backache

Back pain is a common condition that affects most people at some point in their lifetime, according to the NHS. …

07/08/2020

High cholesterol: The popular snack proven to lower ‘bad’ cholesterol level

High cholesterol levels typically refer to “bad” cholesterol overpowering “good” cholesterol. Help your body lower “bad” cholesterol by eating one …

19/07/2020

Katherine Jenkins health: ‘I didn’t realise it was serious’ Singer’s issue when pregnant

Katherine Jenkins is a Welsh opera singer who has entertained Britons for years, and on top of being a global …

04/07/2020

Measles outbreak: Warning of outbreak issued after children miss vaccines in lockdown

Measles could pose a risk to the wider population with children missing their vaccinations in lockdown. A study by scientists …

29/06/2020

How to sleep: Is your partner’s snoring affecting your sleep? A certain oil could help

A good night’s sleep is needed to feel refreshed, energised and in higher spirits. Yet, many people don’t get the …

28/06/2020

Oral cancer: Do you have symptoms? New technology could detect disease at an early stage

Oral cancer is more prevalent in adults over the age of 55, and tends to affect more men than women. …

27/06/2020

Nikki Sanderson health: Former Coronation Street star’s ‘very bad’ disorder – symptoms

Nikki Sanderson joined Coronation Street at the tender age of 15 – and, at 21, she left with a bright …

26/06/2020

Dementia symptoms – the subtle sign of Alzheimer’s disease in your hearing

Dementia is the name given to a group of symptoms linked to an ongoing decline in brain function. You could …

26/06/2020

Best supplements for the heart – the 3p a day capsules to lower your risk of heart attacks

The heart is used to pump blood around the body, and having a healthy heart is crucial to a healthy …

26/06/2020

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