Researchers identify best water treading technique to prevent drowning
Unless you’re a water-polo player, the “egg-beater” technique may mean little to you. But new research from the University of …
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These Are The Best Adaptogenic Elixirs To Reduce Your Stress Levels
Adaptogens have their benefits in the name. They help the body “adapt” to stress and subsequently perform better throughout the …
Experts Reveal the Best Meditation Technique You Can Use Depending On Your Situation
We all know that meditation helps clear our mind. It helps us make peace with our body, mind, and soul …
The Best And Worst Characteristics Of Gemini
Every astrological sign is unique, and the way the generally accepted features and characteristics of each sign develop and play …
This Is The Best Way To Deal With A Pimple In Your Ear
According to the American Academy of Dermatology Association, 50 million Americans experience acne every year, making it the most common …
These Are The Best Tips For Light Sleepers
If you’re a light sleeper, you know the struggle — finally falling asleep only to awake to the smallest of …
This week's best fitness and wellbeing products to help overhaul your routine
Spring is a time of fresh beginnings, and it’s a perfect opportunity to throw your tired old routine out the …
A library of mouse genes to look up the best liver cancer treatment
If you want to get smarter, the library is a good place to start. And for cancer researchers, smarter treatment …
These are the best colors for your bedroom, according to feng shui
The bedroom is one of the places where we spend the most time. As such, having an atmosphere that brings …
Mum claims cheap hairspray is the best way to get rid of head lice
If there are two words which send shivers down a parent’s spine it’s ‘head lice.’ The process of killing the …
The Best New Nursing Bras for Breastfeeding Moms
Gotta love the ever-changing nature of motherhood, eh? Just when you think you can finally wear “normal” clothes after months …
Hair loss treatment: The fish-based supplement shown to reverse hair loss
Hair loss is a thorny issue to deal with because solutions can be invasive and expensive. Most people rule out …
Best Deep Sleep Music To Calm Your Mind at Night
We’ve all been there: Mind racing, phone sitting just a bit too close to your bedside, a world of lists …
The Best Baby Breathing Monitors for Your Peace of Mind
As a new parent, it’s hard to get some quality shut eye. Aside from getting up in the middle of …
These Are The Best Baby Toys To Inspire Learning
Babies need different types of toys depending on their age, interests, and stage in life, so it’s not always a …
The Best Arms in Hollywood
On the red carpets, streets and beaches of Hollywood, it’s an arms race, alright! It’s no secret that the stars …
The best budget fitness trackers that won't break the bank
A wearable fitness device could be just the thing you need to keep your health goals on track. No longer …
How to live longer: The best spices to include in your diet for life longevity
There is no magical pill one can take to make them live longer, but certain foods and spices have been …