High blood pressure: Doing this activity in ‘moderation’ may increase your risk says study
High blood pressure is an insidious medical condition where the pressure inside a person’s arteries is higher than it should …
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How to live longer: Best diet to follow if you want to increase your life expectancy
Long life expectancy can be achieved through some simple lifestyle changes – regular exercising, limiting alcohol intake, not smoking and …
Heart attack: One major risk factor you may not know about – do you suffer from this?
Heart attacks can come on quickly and dramatically. A common sign of a heart attack is a pain or discomfort …
Back pain: What is the best exercise to help ease lower back pain?
The majority of back pain is nonspecific with no identifiable causes. Common underlying mechanisms include degenerative or traumatic changes to …
Back pain: The ‘good, safe’ exercises to alleviate back pain in just 12 weeks
Back pain usually affects the lower back. Lower back pain doesn’t normally have a serious cause and in most cases …
Type 2 diabetes: The sweet food that could help lower blood sugar
Type 2 diabetes is a condition which causes the body to lose control of the amount of glucose in the …
Emily Atack weight loss: How did The Inbetweeners star shed 1st?
Since her dramatic weight loss after I’m A Celebrity… Get Me Out of here, Emily Atack, who is known for …
Type 2 diabetes: The superfood from Central America proven to lower blood sugar
Type 2 diabetes causes the body not to response to insulin properly – a hormone that allows the body to …
Why you shouldn’t say ‘love you’ too much to your partner: Behaviour expert issues warning
Judi James is a leading body language and social behaviour expert. In an exclusive chat with Daily Star Online, she …
Emma Willis health: Presenter’s mystery illness that led her to ‘reassess everything’
Emma Willis, 43, opened up about her mystery illness earlier this year, saying the unexplained condition made her feel bloated …
Cameron Boyce health: Disney star dies age 20 in his sleep – how to spot seizure signs
Cameron Boyce made his acting debut at the age of nine. Fame and success can be tough on child actors …
Pollen count: High counts forecast in UK cities – how to keep hay fever symptoms at bay
The pollen count has been forecast as ‘very high’ for London and the South East, South West England and Wales …
Back pain: Five exercises you can do at home to help soothe lower back pain
Back pain can have a range of causes, from an injury or muscle strain to more serious conditions such as …
Pollen count: Top ten triggers that flare-up hay fever symptoms
The pollen count across England today has been forecast as ‘very high’ by the Met Office, and this means a …
Vitamin D overdose: What happens if you get too much of the nutrient? Signs and symptoms
Vitamin D helps regulate the amount of calcium and phosphate in the body, bringing a number of health benefits such …
Best supplements for the brain: The plant-based capsule proven to boost cognitive function
The brain is an important part of the body to take care as it controls almost everything we do. It …
How to get rid of visceral fat: Four foods to help lessen the harmful belly fat
Visceral fat is considered detrimental to a person’s health because it can increase the risk of high blood pressure, heart …
Dad sheds less than 4st in 16 weeks by eating steaks for breakfast
Paul Harrison would sit alone in his living room with empty cans of lager, chocolate bar wrappers and two finished …