It’s Open Enrollment. Here’s What You Need to Know
California’s annual health insurance enrollment season for individuals and families kicks off this week against a dramatic backdrop: the hotly …
How you cook bacon could partially lower cancer risk
Bacon is a much-loved, comforting breakfast item—during the global pandemic, sales have surged in the US and the UK. But …
What you need to know about the new COVID-19 variants
Editor’s note: Two new strains of the coronavirus that causes COVID-19 called B.1.1.7 and B.1.351 have been found in the …
Would you do this at home? Why we are more likely to do stupid things on holidays
As the COVID pandemic took hold in March, Ohio’s Brady Sluder went to Miami for spring break, despite urgent calls …
When You Get Vaccinated, This Is What Happens To Your Body
When you get vaccinated, what happens to your body? Arguably one of the greatest medical advances in modern history (via …
What You Need to Know About the COVID Vaccine
WEDNESDAY, Dec. 16, 2020 — As America rolls out a nationwide coronavirus vaccination campaign this week, experts help answer your …
Tuck into a guilt free festive feast that helps you beat disease
The Christmas dinner that helps you beat disease: Tips from a top dietitian that mean you CAN indulge yourself and …
What It Really Means When You Dream About Being Strangled
Waking from a dream about being strangled is one of those moments that leaves us sitting up in bed, gasping …
The surprising reason you need Epsom salt in your medicine cabinet
While bath salts have long been considered a luxurious addition to your soak, there are actually countless medicinal uses for …
Try this if you can’t stop stress eating before bed
With the absolute dumpster fire of a year we’ve all had, combined with spending more time at home, endless Zoom …
Why lockdown is making you constipated
If you’ve noticed that your tummy has been a bit off lately – you’re definitely not alone. In the first …
When you have endometriosis, this is what happens to your body
Endometriosis is more common than you think. According to the Office on Women’s Health, it is estimated that over “11% of American …
Can you really lose weight by eating MORE?
Can you really lose weight by eating MORE? Advocates of ‘reverse dieting’ insist you can get slimmer by increasing calories …
Do Halloween masks protect you from COVID-19?
Wearing a costume and mask for Halloween has long been a holiday tradition. But a costume mask is not a …
Which of the four 'sleep chronotypes' do you fit?
What kind of sleeper are you? An early bird or a night owl? Well it turns out they are no …
Here’s what you need to know before taking St. John’s Wort
If you’ve struggled with anxiety and looked for a natural remedy, you’ve likely come across an herb called St. John’s …
Why you feel so tired as the weather gets colder and the mornings get darker
Summer passed by in a flash while we were pretty much stuck indoors (apart from our state sanctioned walks and …
How multitasking might actually age you
Anti-aging tips and tricks go as far back as Cleopatra, who took baths in donkey’s milk (via Harper’s Bazaar). And …