Pump up the adrenaline like Katrina Kaif to stay fit and fab
Here's how Katrina Kaif aces her workouts. Many times, when one is pinched for time and is trying to squeeze …
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Eat until you are 80% full, and then stop, says Shweta Tripathi
Actor Shweta Tripathi, best known for her role in the critically acclaimed Masaan in 2015, is now helming the Amazon …
The 11 Best Ab Routines to Strengthen Your Six-Pack
A set of six-pack abs is, for many guys, the absolute fitness ideal. For too long common logic has dictated …