Water birth: Know all about this natural delivery option; benefits and potential risks
While conventional labour delivery involves routine interventions which can be painful to the mother, like episiotomy (a surgical cut made …
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World No Tobacco Day 2019: ‘Smokeless tobacco is as dangerous as smoking a cigarette’
Health experts highlight that smokeless tobacco is as addictive as smoking a cigarette and hence should not be seen as …
Five easy exercises to relax your sore muscles at work
Desk-bound jobs can lead to many health problems like neck and shoulder pain. Try these quick exercise while sitting in …