how to live longer Archives

How to live longer: The optimal amount of fruit and veg you need daily to boost longevity

Loose Women: Dr Hilary discusses how to live longer When you subscribe we will use the information you provide to …

Centenarian reveals SURPRISE drink that helps her live longer When you subscribe we will use the information you provide to …

Loose Women: Dr Hilary discusses how to live longer Christmas is not exactly the healthiest time of the year, evidenced …

The unpredictable nature of the world means nobody can know for certain if they’re going to live tomorrow. Accidents can …

Flicking through death records, alongside survey information, data floated to the surface regarding one potential way to unlock the promise …

Eating a healthy, balanced diet – including at least five portions of fruit and vegetables a day – could lower …

It’s well known that time can fly by. Within a blink of an eye, another year has passed. Helping to …

There is no magical pill one can take to make them live longer, but certain foods and spices have been …

Long life expectancy can be achieved through some simple lifestyle changes – regular exercising, limiting alcohol intake, not smoking and …

The secret to long life has been found in many studies to be associated with what you eat. Health professionals …