Jussie Smollett Lied About Being the Victim of a Hate Crime, Police Say. Why Would Someone Do That?
When news broke that actor Jussie Smollett was under arrest for allegedly faking a hate crime against himself in January, America …
So do you bring a Workout, your muscles to Explode – Video
In Fitness, nobody is making them so quickly what? Then you can make some Changes to this circuit training, which …
Do we really need to take 10,000 steps a day?
Regular walking produces many health benefits, including reducing our risk of heart disease, type 2 diabetes and depression. Best of …
Microbiome could be culprit when good drugs do harm
People sometimes suffer toxic side effects from drugs that help many others. Yale scientists have identified a surprising explanation—the gut …
Surprisingly Fun Workouts You Can Do With Your Kids in Your Living Room
Your kids are home. Maybe it’s a rainy day or snow day. Whatever the case is, they’re inside now, and …
Women Who Do This Every Day Have the Best Chance of Reaching 90
People have been searching for the fountain of youth for years. Tales of a life-prolonging substance have been around since …
Contraception: The way you take the pill has more to do with the Pope than your health
The way women have been advised to take the combined contraceptive pill for the last 60 years unnecessarily increases the …
Why sit-ups are the one exercise you should NEVER do
Why sit-ups are the one exercise you should NEVER do Many Brits throw themselves into demanding workout routines in the …
Do Cold Weather Workouts Burn More Calories?
If cooler weather is your cue to hunker down in the gym, it may be time to rethink that strategy. The …