What to Do Right Before Bed for a Better Night’s Sleep
Nighttime routines have become a staple in our conversations around well-being, and for very good reason: Science tells us that the small steps we …
Is Leaving a Child Alone Before the Age of 12 Really Child Neglect?
It’s the age-old question of every parent: What’s the right age for my child to be left home alone? Well, …
Father-of-six gets married in hospital just hours before dying of cancer
A young father got to fulfill his final wish – to marry his girlfriend – just hours before he died …
Elderly should consider residential care before a health crisis
Very old people would feel more in control of their lives if they thought about a future move to assisted …
A possible weight loss strategy: skip breakfast before exercise?
Skipping breakfast before exercise might reduce how much we eat during the remainder of the day, according to a small …
Jonah Hill Shows Off Dramatic Weight Loss: See the Before and After Pictures
When it comes to transformations, no one does it better than celebrities — especially in terms of showcasing dramatic weight …
Brain shows signs of Parkinson’s disease years before symptoms come
Hope for Parkinson’s as scientists spot signs of the cruel disorder in the brain YEARS before patients show any of …
Throat cancer ‘could be spotted 40 YEARS before it strikes’
Patients at risk of throat cancer ‘could be spotted 40 YEARS before it strikes’ by looking for antibodies against the …
Here’s What Jennifer Aniston’s Trainer Tells Her To Do Before A Workout
Jennifer Aniston’s personal trainer, Leyon Azubuike, co-owner of Gloveworx, gets a LOT of burning questions from his Instagram followers about …
Why You Should Think Twice Before Taking That HIIT Class
A new study from Rutgers published today found that people who participate in high intensity interval training (HIIT) workouts are …
J.Lo And A-Rod Have Apparently Started Fasting Before Their Workouts
Alex Rodriguez just posted an Instagram story before doing fasted cardio with Jennifer Lopez. Alex said the recommendation came from …
New study shows sitting, watching TV linked to colorectal cancer risk before age 50
A new study in JNCI Cancer Spectrum has identified a connection between prolonged time spent sitting while watching TV and …