Study proves: This fasting is similar to the diet healed the chronically inflamed intestine

Helps diseases a special diet to combat chronic inflammatory bowel?

Doctors found that a special Form of diet to reduce inflammation in the gut, and even pre-existing damage in the intestine can be repaired. A low-calorie diet, which mimics the fasting, to heal the potential of our intestines.

The scientists from the University of Southern California noted in their recent study, that a special, fast, similar, diet to decrease inflammation in the intestine contributes and even helps to regenerate the intestinal. The experts published the results of their study in the English journal “Cell Reports”.

Reduction of intestinal inflammation

The researchers report in their study about the health Benefits of periodic cycles of the diet for people with inflammation. This Form of diet has reversed the pathology of chronic inflammatory bowel disease (IBD) in mice. A fasting-mimicking diet caused a reduction in intestinal inflammation and an increase in intestinal stem cells, in part by promoting the expansion of the intestinal flora, the experts explain.

A healthy diet has a great influence on the intestinal

The reversal of the IBD pathology in mice along with her in a human clinical study demonstrated anti-inflammatory effects indicates that the treatment has the potential to mitigate the chronic inflammatory bowel disease. Generally, people should be aware of what you take each day, at all. Many studies point to the benefits by eating a healthy diet with lots of vegetables, nuts and olive oil. But the fast also has a great influence on our gut health, through its effects on inflammation and Regeneration.

People with an unhealthy diet should regularly take a low-calorie, plant-based diet, which acts on the cells, as if the body is fasting. Earlier clinical studies that were conducted by the researchers allowed the Participants over a period of five days between 750 and 1,100 calories per day. The diet included specific amounts of proteins, fats and carbohydrates. The volunteers showed reduced risk factors for many life-threatening diseases.

Incorrect fasting can be dangerous

Fasting makes many people great difficulties, and can even be dangerous. A diet which mimics fasting, safer, and easier. In the study, a group of mice completed a four-day diet, the fasting imitated. The animals received on the first day, about 50 percent of their normal calorie intake and the second to the fourth day, ten percent of their normal calorie intake. Another group fasted with water only for a period of 48 hours. Two cycles of the four-day diet, followed by a normal diet, seem to be sufficient to mitigate some of the IBD-associated pathologies or symptoms and the reverse, the experts explain in a press release.

Fasting mimicking diet cycles against Crohn’s disease?

The doctors have found that the diet contribute to thematic components to the positive effects. It is not just about the cells of the human body, but also to the microbes, which are affected both by the fasting of the diet, the scientists report. The components of the diet urging the microbes, to support the fasting, and to maximize the benefits against IBD. The research team observed the activation of stem cells and the regeneration effort in the large intestine and the small intestine, which increased only in the presence of several fast cycles of an empty diet significantly in length. They concluded from this that the fasting drives the body to cells and tissues to rebuild.

In the current and previous investigation have shown that in patients with elevated C-reactive Protein, a Marker for inflammation, the fasting-mimicking diet, the C cycles, can reduce reactive Protein and the associated increase in white blood cells cancel. Together with the results in mice, these data suggest that fasting and similar dietary cycles have the potential to act against human IBD, including Crohn’s disease and ulcerative colitis. (as)