Add THESE 5 Food Items To Your Daily Diet & Start Losing Weight – TODAY
What is the one thing about women that is synonymous to men’s craving for muscles and abs? No, it’s not …
The reason your feet swell on an airplane
Traveling, whether for business or for pleasure, often has a few side effects that you weren’t counting on when you …
Evidence builds that optimism might lengthen your life
(HealthDay)—A sunny outlook on life may do more than make you smile: New research suggests it could also guard against …
Scientists find exercising can make your brain tired
It’s not just your legs! Scientists find exercising too much may also make your brain TIRED and disrupt your ability …
Your brain has ‘landmarks’ that drive neural traffic and help you make hard decisions
Brain regions exchange information by sending and receiving signals through a network of nerve connections. This exchange is crucial to …
The Shocking Reason why Your Waistline is Directly Influenced by Your Mind
We all know the drill. In order to get smaller waistlines, we need to watch our diets and work out …
When to Worry About Your Kid's Nightmares
Your three year-old — who used to literally sleep like a baby — is suddenly waking up night after night …
How often should you get your teeth cleaned?
If you went to your dentist for a check-up and dental clean in the last year, give yourself a pat …
This high-tech stick can predict your risk of heart problems
A hand-held device to predict heart failure based on saliva could help millions of potential victims take preventative steps to …
How to get on track when weekend eating is your downfall
(HealthDay)—Do you eat healthy during the week, then ease off the brakes on the weekend? You’re not alone. But such …
What are the risks of Botoxing your armpits?
Chrissy Teigen recently admitted to getting Botox in her armpits to curb her excessive sweating. The model admitted her armpits …
Hydrate Right, Your Kidneys Will Thank You
WEDNESDAY, Feb. 13, 2019 — Downing the wrong type of drink when you exercise could put you at risk of …
Vital reason you should NEVER forget your shades!
Vital reason you should NEVER forget your shades! By a former rugby star who’s had to have two ops on …
Could Your Cell Phone Be Making You Overweight?
It seems like every day there’s a new reason we should be less attached to our phones, from blue light …
What Your Kid Needs to Know to Stay Safe in College
Starting college is one of the most exciting milestones in your child’s life, and every parent wants the experience to …
This Simple, Effective Ab Workout Will Shred Your Six-Pack
Men’s Health/Eric Rosati You can build up a strong core from heavy weighted structural exercises like squats, but if you …
DR MAX THE MIND DOCTOR: When it’s good to neglect your child
DR MAX THE MIND DOCTOR: When it’s good to neglect your child and why mollycoddling them stops them coping with …
Summer Fun with Your Furry Friends!
As the weather continue to get nicer this summer, you may find yourself wanting to be outside as much as …