When You Use A Nasal Spray Every Day, This Is What Happens To Your Body
If you are congested, a nasal spray can be a useful tool to ease the stuffy feeling. But they’re intended …
Have high blood pressure? You may want to check your meds
Nearly 1 in 5 adults with high blood pressure, a leading risk factor for heart disease and stroke, also take …
This Is Why You Should Be Using Fragonia Essential Oil
With so many essential oils to choose from, many people get confused with where to start. Classics like lavender, peppermint …
Contact lens hack lets you remove them hands-free
Those of you who wear contact lenses: How long do you spend removing them each evening? TikToker lalaleluu obviously had …
Got 10 minutes? That’s all you need for this high-intensity workout
High-intensity cycling in very short bursts can lead to performance and health benefits in just 10 minutes a day, according …
This Is What Happens When You Stop Lifting Weights
Regular exercise comes with a lot of benefits, and not just for appearance, but also health. Weight loss and toning …
Mindfulness can make you selfish: study
Mindfulness is big business. Downloads of mindfulness apps generate billions of dollars annually in the U.S., and their popularity continues …
When You Fall Asleep With The TV On, This Is What Happens To Your Brain
You might have a routine for yourself that involves watching television in the evenings. If you regularly snooze while the …
CELEBRITY KIDS WHO ARE CLONES OF THEIR PARENTS- DON’T GET CONFUSED WHEN YOU SEE THEM NEXT TO EACH OTHER
Not that the parents, Bruce Willis and Demi Moore had to push the daughter Rumer to make things work for …
What You Need To Know Before Selling Your Clothes On ThredUP
As you settle into spring cleaning, you’ll need to find ways to get rid of old clothing. Why not turn …
How You Should Really Be Cleaning Your Toothbrush
Do you run your toothbrush under hot water every once in a while as a way to sanitize it? If …
What Really Happens When You Swim After Eating
Parents have warned children that swimming — be it in an actual pool, an inflatable pool, or at the beach …
Why You Might Want to Skip That Celebratory Drink After Your COVID-19 Vaccine
If you're due to get your COVID-19 shot soon, you might have lots of questions about what you should and …
The One Chore You Really Shouldn’t Do If You’re Pregnant
Let’s face it: Chores are never fun. Sure, we all have what we consider to be our “favorite” chores, whether …
What You Need To Know Before Stepping Into An Infrared Sauna
Saunas are a go-to place for relaxation and recovery for many. Apart from stress relief, the small, heated room gives …
When You Dream About Someone, Are They Dreaming Of You?
Dreams can be scary, intense, and downright strange. But, every so often, they provide your subconscious with much-needed soothing or …
What You Should Know Before Taking Anti-Anxiety Medication
Anti-anxiety medication has long been used to treat anxiety, a mental health issue that has long affected the public. However, …
What You Need\u2014and Don\u2019t\u2014in Your Medicine Cabinet Right Now
We’ve gone from not even knowing what a pulse oximeter or a UV-light sanitizer is to obsessively Googling the best …