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Home ยป Saunas

Why Are Saunas Heart-Friendly?

Saunas are designed for comfort. Here, we get to experience wet or dry heat sessions and as a result, we …

01/10/2019

Saunas can be ‘as exhausting as a workout’

Saunas are ‘as exhausting as a workout’: Scientists discover the Nordic indulgence raises blood pressure and heart rate just as …

13/06/2019
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