What to eat before a run
On the surface, exercise can seem pretty straightforward. If you run, you simply choose a route, pull on your sneakers …
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Hospitals run low on nurses as they get swamped with COVID
The rapidly escalating surge in COVID-19 infections across the U.S. has caused a shortage of nurses and other front-line staff …
Female athletes with high levels of testosterone can run for longer
Olympic gold medallist runner Caster Semenya DOES have an advantage over other female athletes because of her high testosterone levels, …