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What You Really Need to Know About Maternity Leave

1. Don’t feel guilty for taking leave — it can buffer against depression. 2. Taking maternity leave can benefit work …

26/07/2019

A 'Revenge Body' Trainer Spills What It's Really Like to Work for Khloe K

Khloé Kardashian always comes off as a genuine, kind human on her social media channels. And season 3 Revenge Body …

23/07/2019

Does hitting the snooze button really help you feel better?

To sleep or to snooze? You probably know the answer, but you don’t prefer it. Most of us probably use …

11/06/2019

Is Witch Hazel Really A Miracle Cure For Adult Acne?

If you struggle with acne, you know the long battle of finding the best treatment that really works for your …

09/05/2019

Do we really need to take 10,000 steps a day?

Regular walking produces many health benefits, including reducing our risk of heart disease, type 2 diabetes and depression. Best of …

10/02/2019

ASK DR ELLIE: Will a magnesium bath really calm my anxiety?

ASK DR ELLIE: Will a magnesium bath really calm my anxiety? I suffer from terrible anxiety. I read that magnesium …

26/01/2019

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