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Home ยป Pushups

This Guy Has Done 100 Pushups a Day, Every Day, for 10 Years

Nick Bare documents his training progress and offers insights into the rigorous fitness challenges of Army life via his YouTube …

03/12/2019

Hand-Release Pushups Let You Lie On The Ground AND Get Stronger

One surefire way to improve your pushup game is by trying the hand-release pushup. This variation on the phys. ed. …

15/11/2019

The most effective support for the whole body exercise

How’s it going? The classic push-up you put on your belly, legs stretched, positioned the hands parallel to the shoulders …

07/02/2019
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