Wearable fitness trackers/step counters help the overweight/obese to shed the pounds: study
Wearable fitness trackers and step counters help people who are overweight/obese and/or who have weight-related health conditions to shed the …
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3 Simple Lifestyle Changes Helped This Guy Lose Nearly 100 Pounds in a Year
“I have been overweight since I can remember, really,” says Andrea Scotti, a 41-year-old managing director from Dubai, UAE. He’d …
Eddie Hall Helped This Guy Lose 30 Pounds in 6 Weeks
If you’re looking to make some changes to your life and get in shape, you could do worse than having …
This Guy Lost 20 Pounds and Sculpted a Six Pack in Just 13 Weeks
A vacation in Thailand and the Philippines unexpectedly threw Minil Patel. The 27-year-old vegan doctor from London, U.K., had always …
This Woman Lost 100 Pounds on the Keto Diet—and Eased Her PCOS Symptoms
Keto followers rave about the weight they've lost thanks to this high-fat, low-carb plan. But keto appears to offer other …
‘I Lost 110 Pounds When I Started Cooking All Of My Meals At Home’
I was always self-conscious about my body growing up. In middle school I had more curves, boobs, and was taller …
A Few Simple Changes to This Guy's Diet Helped Him Lose 115 Pounds and Get Fit
For Ronald Lopez, the turning point when he knew he needed to get healthier was a moment he’ll never forget. …
Tyson Recalls Nearly 12 Million Pounds of Chicken Strips That Might Contain Metal
11.8 million pounds of frozen, ready to eat chicken strips have been recalled by Tyson Foods after several customers complained …
'I Lost 100 Pounds After Going Low-Carb And Learning To Meal Prep'
I grew up active but overweight. I was on the swim team from elementary school through high school, and while …
The Simple Diet Changes That Helped This Guy Lose Nearly 200 Pounds
Playing youth football growing up, Nicholas Latham was usually the biggest kid on the field. At six years old, he …