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Either to check the time or waste time, people often look at their smartphones after waking in the middle of …
A web-based caffeine optimization tool successfully designs effective strategies to maximize alertness while avoiding excessive caffeine consumption, according to preliminary …
Everyone feels tired at times, but up to 20 percent of U.S. adults report feeling so sleepy during the day …
To get older adults to pay attention to important health information, preface it with the good news about their health. …