Prince Harry Opens Up About His Counseling Sessions
Announcing his new role as Chief Impact Officer at mental health startup BetterUp, Prince Harry took some time to talk …
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How to use Boris Johnson’s roadmap plan to ease your post-lockdown anxiety
Feeling unsure about the prospect of restrictions easing over the next couple of months? Here’s how to use the lockdown …
New center established at NYU Langone Health to expand psychedelic research and training
Philanthropic support from several donors totaling over $10 million will allow NYU Langone Health to advance its already world-renowned reputation …
Are you struggling to make time to be alone in lockdown? You could be feeling ‘alonely’
Whether you’re homeschooling, working from home in a house share or living in a small flat with your partner, you’ll …
Feeling drained by the short daylight hours? How to cope with darkness in lockdown
Written by Megan Murray Megan Murray is a digital journalist for stylist.co.uk, who enjoys writing about London happenings, beautiful places, …
The January blues will hit harder this year – here are 5 things that will really help
Written by Ella Glover Struggling to cope with being back at work, bills, bad weather and general low mood? Dr …
How to take control of your digital health once and for all
We all know how important diet, sleep and relationships are to our wellbeing, but have you ever considered the role …
Physical Symptoms of Anxiety That May Be Affecting Your Daily Life
Anxiety disorders affect many people, and the symptoms can be more complex than you might think. The link between physical …
I sucked at lockdown the first time, here's what I’m doing differently this time
Written by Katy Harrington Lockdown part one took us all by surprise (remember people stockpiling loo roll and flour?) but …
This brilliant advice from a 93-year-old psychologist is a must-read for anyone struggling right now
Written by Lauren Geall Stylist got the opportunity to chat with Dr Edith Eger, Holocaust survivor, world-renowned psychologist and author …
Feeling angry? How to cope with frustration during the pandemic
Written by Lauren Geall Is your frustration over the government’s response to the coronavirus pandemic getting you down? Here’s how …
Fearne Cotton shares her top mental health podcasts and Instagram accounts
To help mark World Mental Health Day, Fearne Cotton has shared her favourite Instagram accounts to follow and podcast series …
Tamera Mowry-Housley Says Zumba Has Boosted Her Mental and Physical Health During the Pandemic
Tamera Mowry-Housley says that exercising amid the coronavirus pandemic has made her feel so much better — and not just …
“Why am I so quick to assume what other people think of me?”
Written by Lauren Geall Do you often interpret other people’s behaviours as signs they’re upset or angry with you? You …
Is text messaging being accepted as a form of mental health therapy?
While in lockdown people may not find it easy to schedule a face-to-face session with their therapist, a new study …
CBS Miami’s Frances Wang Says Her Skin Is ‘Healing’ After Taking Time Off
After a month away from the anchor’s desk on CBS Miami, Frances Wang is ready to go back to work …
Brittany Snow ‘Wasn’t Ready’ for the Backlash When She Shared Her Mental Health Issues in 2007
When Brittany Snow publicly revealed in 2007 that she had struggled with anorexia, depression and self-harm, she felt she was …
Deep magnet stimulation shown to improve symptoms of obsessive compulsive disorder
Researchers have found that focusing powerful non-invasive magnet stimulation on a specific brain area can improve the symptoms of Obsessive …