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Does eating a Mediterranean diet protect against memory loss and dementia?

Eating a Mediterranean diet that is rich in fish, vegetables and olive oil may protect your brain from protein build …

05/05/2021

The Mediterranean diet could help you age better by improving gut bacteria, lowering inflammation, and boosting brain function

The traditional Mediterranean diet could support healthy aging by improving gut bacteria, according to a new study.  Researchers found that …

27/02/2020

Lose weight: a Mediterranean diet keeps you from Overeating

Mediterranean and Western diet in comparison with Surprising results Researchers from the US have compared in an Experiment with monkeys, …

06/05/2019

Study: Mediterranean diet boosts endurance exercise within days

Researchers at Saint Louis University have found that eating a Mediterranean diet can improve athletes’ endurance exercise performance after just …

06/03/2019

Cholesterol-lowering drugs appear to be much better on a Mediterranean diet

Can improve a Mediterranean-style diet, the effectiveness of drugs? Our diet has an impact on the effectiveness of medicines? Italian …

28/12/2018
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