3 Simple Lifestyle Changes Helped This Guy Lose Nearly 100 Pounds in a Year
“I have been overweight since I can remember, really,” says Andrea Scotti, a 41-year-old managing director from Dubai, UAE. He’d …
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Eddie Hall Helped This Guy Lose 30 Pounds in 6 Weeks
If you’re looking to make some changes to your life and get in shape, you could do worse than having …
A Few Simple Changes to This Guy's Diet Helped Him Lose 115 Pounds and Get Fit
For Ronald Lopez, the turning point when he knew he needed to get healthier was a moment he’ll never forget. …
The Simple Diet Changes That Helped This Guy Lose Nearly 200 Pounds
Playing youth football growing up, Nicholas Latham was usually the biggest kid on the field. At six years old, he …
Dieters Who Follow This Popular Plan Lose Weight by Eating More. Here's How It Works
Conventional wisdom has it that to lose weight, you have to eat less. But that’s absolutely not the case, and one …