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FSSAI recommends these easy ways to make food more tasty and nutritious for adolescents

Tweak your dishes a little to make them healthy as well as tasty. Adolescents can be really picky eaters which …

19/12/2020

74% Indians suffering from stress, 88% from anxiety: Study

According to the study, 57 per cent respondents were suffering from mild stress, 11 per cent were feeling moderately stress, …

12/12/2020

Shilpa Shetty recommends simple hacks to stay happy

Stay away from stress and keep yourself in a happy mood with these simple, effective tips Happiness is contagious, and …

23/11/2020

Here’s what you should eat after breaking your Karwa Chauth fast to avoid acidity

Karwa Chauth 2020: Count on these simple tips to keep acidity and bloating away On Karwa Chauth, a popular Hindu …

12/11/2020

Gynecological cancer: What is it and why we need to talk about it

On this National Cancer Awareness Day, observed annually on November 7, let’s understand more about what are gynecologic cancer and …

12/11/2020

Chia vs sabja seeds: Know the difference

The seeds actually look quite different when you compare them. Basil seeds are black, tiny and round. Chia seeds are …

13/05/2020

Why you must start your day with papaya on an empty stomach

Time to have papaya in your diet. Here's why. Summer is right here, so what better time than now to …

03/04/2020

Coronavirus and the elderly: All you need to know

People with reduced or compromised immunity, such as the elderly, are more vulnerable to COVID-19. One of the glaring aspects …

23/03/2020

Pump up the adrenaline like Katrina Kaif to stay fit and fab

Here's how Katrina Kaif aces her workouts. Many times, when one is pinched for time and is trying to squeeze …

06/12/2019

Craving for something sweet but healthy? Here’s why you should grab Punjabi pinni

Pinnis, which have a nutty taste and a light, crumbly texture, are a perfect snack during winters as they keep …

24/11/2019

Is there a link between type 2 diabetes and Alzheimer’s disease?

Epidemiological studies show that T2DM increases the risk of AD by at least two-fold. Type 3 diabetes is a proposed …

21/09/2019

Water birth: Know all about this natural delivery option; benefits and potential risks

While conventional labour delivery involves routine interventions which can be painful to the mother, like episiotomy (a surgical cut made …

30/06/2019

World No Tobacco Day 2019: ‘Smokeless tobacco is as dangerous as smoking a cigarette’

Health experts highlight that smokeless tobacco is as addictive as smoking a cigarette and hence should not be seen as …

31/05/2019
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