Stressed all the time? Make these small changes to your routine
When estrogen is lowered in the body because of cortisol production, all hormonal imbalance symptoms like hot flashes, night sweats, …
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Just one drink a day can raise your heart rate abnormally, study finds
Per the study, the risk increased steadily with the amount the participants drank — from 16 per cent for those …
Survey reveals how Indians feel about the COVID-19 vaccine
While 43 per cent of people are not sure and will only make a solid opinion post initial results about …
7 tricks for parents to get their children to eat and live healthy
One of the most challenging tasks for parents would be to indulge kids in healthy eating and living By Saru …
Know why prenatal dental care is important for a mother and her baby
It is ideal to get a dental health check when you decide to plan a baby. The best approach would …
Is text messaging being accepted as a form of mental health therapy?
While in lockdown people may not find it easy to schedule a face-to-face session with their therapist, a new study …
Dad, who dressed up as Elsa, now wants to make film on gender neutral parenting
"Coming home from childcare one day, he was completely distraught from being bullied because he had an Elsa doll." More …
Why buttermilk should become your go-to drink in summers
You can always consider buttermilk when you are looking to fight acidity. In the scorching heat of the summer months, …
Docs on duty: ‘My son says I love the corona virus more than him’
"I've not hugged my six-year-old in 15 days," shares a doctor. When it comes to doctors, we think of them …
Here are some signs that show your diet lacks vitamin
Fighting brittle hair and/or bleeding gums? Blame your diet. A healthy body and mind requires a wholesome diet — one …
Would you like to try the ‘baby food diet’?
The diet revolves around consuming small jars of baby food, in order to reduce the calorie intake. As an adult, …
Find yourself laughing at inappropriate times? You are not alone
A nervous laughter could be a simple physical reaction to stress, confusion and/or anxiety. You are in an uncomfortable situation, …
Katrina Kaif shares secret to her flat tummy; take notes
From rigorous choreography sessions to tough gym routines, the actor invests much of her time performing arduous activities to keep …
Know about the many health benefits of the spiny gourd or kantola
The spiky texture of this green vegetable makes it naturally unattractive. However, this veggie is not just healthy but also …
Vaping linked to impaired fertility in young women: Study
According to the US Centers for Disease Control and Prevention, the number of middle and high school students using e-cigarettes …
Foods that heal: Add broccoli, yoghurt to your diet to fight diabetes
According to a study titled 'India Fit Report 2019', diabetes has increased by 40 per cent from 2017 to 2018, …
From immunity booster to liver cleanser: The many health benefits of cold-pressed coconut oil
Cold-pressed virgin coconut oil can be used for daily food preparations. One can even consume a spoonful directly every morning. …
NASA’s eye-movement test to detect sleep loss
The study, published in The Journal of Physiology, shows that a range of eye-movement tests provide a reliable biomarker of …