Can’t lose weight? NHS shares eight medical problems that could be making you gain pounds
Ageing When patients age, their muscles may lose effectiveness. This can affect the amount of calories you’re burning everyday – …
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How to lose weight without going to the gym: Five free activities for slimmers
2. Green gyms You don’t need to pump iron in order to lose weight. Burning calories can be as easy …
Can’t lose weight? These five diet mistakes could be getting in your way
2. You shouldn’t snack in between meals While many of us have been told snacking is bad for the waistline, …
Woman sheds 9st in 17 months after her wedding ring stopped fitting – here’s how
Step mum Susan soon noticed her 19st bulk was impacting her health. She revealed: “I kept saying to my husband …