How to live longer – the number of tomatoes you should be eating every week
Eating a healthy, balanced diet – including at least five portions of fruit and vegetables a day – could lower …
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How to live longer: Best diet to follow if you want to increase your life expectancy
Long life expectancy can be achieved through some simple lifestyle changes – regular exercising, limiting alcohol intake, not smoking and …
How to live longer: Five foods to eat for breakfast to boost your life expectancy
The secret to long life has been found in many studies to be associated with what you eat. Health professionals …