Visceral fat is commonly known as belly fat. It’s difficult to judge how much visceral fat a person may have …

Determining how long you will live is part guesswork – you cannot wholly predict the obstacles life will throw at …

Visceral fat is a form of fatty tissue that you cannot pinch because it lies deep under the surface, accumulating …

Long life expectancy can be attributed to healthy eating, research suggests. As a general rule, a healthy, balanced diet should …

One of the biggest threats to living a long and fulfilling life is developing a chronic disease, and heart disease …

Long life can be achieved through a number of simple lifestyle changes. Not smoking, limiting alcohol intake and regular exercise …

Long life can largely be attributed to eating a healthy diet. Health experts recommend eating five portions of fruit and …