#Transformation Tuesday: With these six Tricks has lost Julia 38 pounds
Anyone who wants to lose weight, one must burn more energy than he’s taking. Sounds logical and simple, is in …
With 20, 40, 60, and 70 years: How do you eat in every age to be healthy
Time, the body needs more Protein, more carbs, and after a certain age it should be less overall. Who wants …
How to sleep: Drink this tea before bed to get a good night’s sleep
Sleep deprivation is an ongoing problem for many people in the UK, with more than one in three people living …
Here are some signs that show your diet lacks vitamin
Fighting brittle hair and/or bleeding gums? Blame your diet. A healthy body and mind requires a wholesome diet — one …
10 Reasons to Run a Turkey Trot
Thanksgiving is the most popular running day of the year, according to Running USA. Last year more than 1.17 million …
Chest Press Tutorial: So you’re using the chest press properly
The Chest Press is a popular device, the chest muscles, the triceps and the front part of the shoulder to …
Emily Atack health: Actress reveals health battle that left her bed-bound – symptoms
Emily Atack, 29, was initially known for playing Charlotte Hinchcliffe on the E4 comedy series The Inbetweeners and then her …
How to live longer: Best diet to boost life expectancy – three foods to eat
One of the biggest threats to living a long and fulfilling life is developing a chronic disease, and heart disease …
NHS crisis: Older patients will lose out as doctors vote to end home visits
Senior GPs yesterday demanded their leaders renegotiate contracts with the NHS to ensure they did not have to spend their …
Lack of equity and diversity still plague global health research
The field of global health has evolved from colonial and military medicine, tropical medicine and international health. While it is …
To rest Three effective strategies to combat stress eating:
If the day wants to run again at all according to Plan, and Stress dominated the actions of many people, …
E-cigarettes take toll on heart health
E-cigarette use takes a toll on heart health—a big concern given the high prevalence of e-cigarettes and perception of e-cigarettes …
NHS reveals average size of a UK male penis in staggering health guide for men
The NHS has released five penis facts to help UK males get to know their genital organ. Among the information …
Cancer warning: Radiation from CT scans linked to increased risk of disease developing
Cancer has been linked to radiation from CT scans in a study from a National Health Insurance dataset in Taiwan …
Heart attack symptoms: Five warning signs that may appear a month before you have one
A heart attack happens when a blockage in your coronary artery causes part of your heart muscle to be starved …
Vitamin B12 deficiency symptoms: The sign in your movement you could lack the vitamin
Vitamin B12 helps keep the body’s nerves and blood cells healthy, plays an essential role in making DNA and it …
Type 2 diabetes: Eating these fruits will help to avoid a sugar spike – what are they?
Type 2 diabetes occurs when the body doesn’t produce enough insulin or is unable to use the insulin it produces …
Gaby Roslin health: Presenter’s major change that’s affected her ‘mentally and physically’
Gaby Roslin, 54, has been the darling of British television since the late 80s appearing on shows such as Children …