Masks at the gym: Uncomfortable but not unsafe, study finds
Wearing a mask while you exercise may be uncomfortable, but a new study should reassure gym-goers that it poses no …
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OAP makes a gym using paint pots and old tights to work out during lockdown
Tony Robertson, 73, has been using his wife Lisbeth’s old tights, pots of paint and buckets of sand to keep …
Dad sheds less than 4st in 16 weeks by eating steaks for breakfast
Paul Harrison would sit alone in his living room with empty cans of lager, chocolate bar wrappers and two finished …