Is five hours of sleep enough? Is seven hours of sleep enough?
Sleep deprivation: Doctor gives tips for a good night’s sleep When you subscribe we will use the information you provide …
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How to live longer: The optimal amount of fruit and veg you need daily to boost longevity
Loose Women: Dr Hilary discusses how to live longer When you subscribe we will use the information you provide to …
How to get rid of visceral fat: Eating almonds can reduce the belly fat says study
Dr Zoe Williams discusses visceral fat on This Morning When you subscribe we will use the information you provide to …
Pancreatic cancer: Light coloured stools or dark coloured urine could indicate your risk
Jeopardy host Alex Trebek announces he has pancreatic cancer When you subscribe we will use the information you provide to …
Rheumatoid arthritis symptoms: Lumps under skin of bony areas is a warning sign
Five warning signs of rheumatoid arthritis When you subscribe we will use the information you provide to send you these …
Apple cider vinegar health benefits: How to avoid ‘negative’ side effects of ACV
Apple cider vinegar: Surprising ways to use health product When you subscribe we will use the information you provide to …
How to lose visceral fat: The Dutch diet proven to reduce belly fat
Dr Zoe Williams discusses visceral fat on This Morning When you subscribe we will use the information you provide to …
Coronavirus new strain: Four symptoms that can last nine months or longer
Loose Women: Dr Hilary discusses how to live longer When you subscribe we will use the information you provide to …
Coronavirus vaccine side effects: The seven most common adverse reactions
Dr Amir criticises argument for not taking coronavirus vaccine When you subscribe we will use the information you provide to …
How to live longer: Garlic and ginger can reduce cancer risk to boost longevity
Centenarian reveals SURPRISE drink that helps her live longer When you subscribe we will use the information you provide to …
Type 2 diabetes: Adding more magnesium to your diet can improve blood sugar
Diabetes expert reveals rise of cases in children during pandemic When you subscribe we will use the information you provide …
Diabetes symptoms: Five ‘unusual’ signs of high blood sugar you shouldn’t ignore
Diabetes expert reveals rise of cases in children during pandemic When you subscribe we will use the information you provide …
Andrew Strauss urges people to get lung cancer test if they have a persistent cough
Lung cancer: Signs and symptoms to look out for When you subscribe we will use the information you provide to …
Menstrual Cup: What is a menstrual cup? How does it work?
Period pains: NHS give advice on helping cramps When you subscribe we will use the information you provide to send …
Can you exercise after getting the Covid vaccine?
Vaccine: Expert shares ‘concerns’ about youth uptake When you subscribe we will use the information you provide to send you …
Vitamin B12 deficiency: Mouth ulcers or glossitis are indicators your levels are too low
PMQs: Boris Johnson urged to introduce vitamin D treatment When you subscribe we will use the information you provide to …
Covid new strain symptoms: Woman likens her ‘Covid toe’ to ‘radiation burns’
Coronavirus variants: There will be ‘constant evolution’ says expert When you subscribe we will use the information you provide to …
How to clean ears without cotton buds
This Morning: Dr Phillipa reveals link between earwax and stress When you subscribe we will use the information you provide …