Have your cake & eat it too! Ask any Atkins Dieter what they miss most from their high-carbohydrate eating days and they'll probably give you one answer: "Bread!" Well now this no longer has to be the case. The Atkins Diet Bake Mix is a revolutionary low-carbohydrate flour product that can be used to make delicious bread and other flour-based foods, including muffins and pancakes, that are 100% compatible with all phases of the Atkins Diet. Litesse is the secret to great bread products for the Atkins Diet. Litesse is a unique type of carbohydrate that the body minimally absorbs, giving you all the baking benefits of conventional flour with very little impact on blood sugar level. Each canister of Atkins Bake Mix comes with our popular recipe for pancakes (only 3 grams of digestible carbohydrates per serving), muffins, and bread. Other recipes can be found in Dr. Atkins' Quick & Easy Cookbook.